Along with being a co-founder of Mama’s Brew Shop, I’m also a nutritionist and medical herbalist. I’ve spent the last 15 years in the health and wellbeing space consulting as a natural fertility specialist.
Too much sugar can lead to illnesses like diabetes, heart disease, cholesterol issues and obesity. Watching the amount that you eat can be a tricky thing to do. If you aren’t skilled at label reading how do you even know how much you are consuming?